Gupta Maternity Hospital

Breast Examination

Breast examination is a crucial aspect of breast health care that involves the systematic physical examination of the breasts to detect any changes, abnormalities, or signs of breast disease. Regular breast examinations, both self-exams and clinical exams by healthcare professionals, play a significant role in early detection and prevention of breast cancer and other breast-related conditions. Here’s an overview of breast examination:

Types of Breast Examinations:

  1. Breast Self-Examination (BSE): This is a technique in which individuals examine their own breasts on a regular basis to become familiar with the normal look and feel of their breast tissue. BSE can be performed monthly and is typically recommended for women starting in their 20s. It helps individuals detect any changes or abnormalities in their breasts.

  2. Clinical Breast Examination (CBE): A clinical breast examination is conducted by a trained healthcare provider, such as a physician, nurse practitioner, or nurse. It involves a thorough physical examination of the breasts and the surrounding areas. CBE is typically recommended as part of routine healthcare visits, especially for women aged 20 and older.

  3. Mammography: Mammography is an imaging technique that uses X-rays to create detailed images of the breast tissue. It is considered the gold standard for breast cancer screening. Mammograms are typically recommended for women starting at age 40 and may be performed at regular intervals, depending on individual risk factors and guidelines.

Steps for Breast Self-Examination (BSE):

  1. Visual Inspection: Stand in front of a mirror with your arms at your sides. Look for any changes in the size, shape, or contour of your breasts. Check for any dimpling, puckering, or changes in skin texture.

  2. Raise Your Arms: Raise your arms above your head and observe your breasts’ appearance in the mirror again.

  3. Manual Examination (In the Shower): Use your fingers to examine your breasts while they are soapy and slippery. Start at the outer edge and move in a circular motion, covering the entire breast. Pay attention to any lumps, thickening, or changes in texture. Repeat for the other breast.

  4. Manual Examination (Lying Down): Lie down with one arm behind your head and a pillow or folded towel under your shoulder on the side you’re examining. Use your opposite hand to examine the breast in the same circular motion, covering the entire area.

When to Seek Medical Attention: If you notice any of the following changes during a breast self-examination or experience any breast-related symptoms, it’s important to seek prompt medical attention:

  • A lump or thickening in the breast or underarm area.
  • Changes in breast size, shape, or contour.
  • Unexplained nipple discharge (other than breast milk).
  • Skin changes on the breast, such as redness, dimpling, or puckering.
  • Persistent breast pain or discomfort.
  • Any other unusual or concerning breast changes.

Regular breast examinations, including self-exams and clinical exams, are essential components of breast health. They can help detect breast cancer in its early stages when it is most treatable. Additionally, mammograms, particularly for women over 40 or those with specific risk factors, are an important tool in breast cancer screening. It’s important to discuss your individual risk factors and screening recommendations with your healthcare provider.